Lemon 'Poppy Seed' Super Shake | Healthy Eating

August 23, 2016
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In this video men’s style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro just got back from the gym and is hot, sweaty, and hungry. He’s showing you how he makes this super shake. It’s the perfect post workout or breakfast shake for Alpha.

Ingredients

High quality protein, lemon concentrate or fresh lemon, psyllium fiber (optional), natural sweetener like Stevia, flax seeds, and chia seeds. Alpha used to use the Magic Bullet, but now he’s using the Ninja.

Directions

  1. Fill 1/3 ice
  2. Scoop vanilla protein, sweetener, 3 tsp flax, 2 tsp chia seeds
  3. Add fiber (optional)
  4. Squirt lemon concentrate (1 TBSP) and add water
  5. Blend

Featured video

Getting perfectly styled hair in just 60 seconds is a total breeze. Start with a few spritzes of Sea SALT Spray to boost volume and texture while keeping your hair hydrated. Then, work in Soft Putty for that firm yet pliable hold with a soft matte finish that always looks incredible. Finally, sprinkle on some Texture Powder to add weightless volume and lock in your look all day long, with the option to easily restyle whenever you need. Get the perfect look in no time—every time. BOOM!

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