Hold onto the pads. With legs slightly bend, lift up and pause with butt up then come down very slowly. The straighter you keep your body, the more difficult the exercise. Do not do this exercise if you experience any back pain.
Getting perfectly styled hair in just 60 seconds is a total breeze. Start with a few spritzes of Sea SALT Spray to boost volume and texture while keeping your hair hydrated. Then, work in Soft Putty for that firm yet pliable hold with a soft matte finish that always looks incredible. Finally, sprinkle on some Texture Powder to add weightless volume and lock in your look all day long, with the option to easily restyle whenever you need. Get the perfect look in no time—every time. BOOM!
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