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Source of Life Multi Vitamins
Apple Cider Vinegar | Amazing Health Tonic or Snake Oil?
Imagine getting your hair chopped by the barber? Or perhaps you want to grow your hair out but you don’t want to wait. In this video men’s style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro is going over ways to grow your hair quickly. If you want to pass the awkward hair phase, try these tips:
- Eat for fish for the fatty acids (Omega 3)
- Self scalp massage for 3 to 4 minutes a day to increase blood flood to increase nutrients to your hair
- Hair vitamins – start with a multivitamin like Alpha’s Source of Life Multi Vitamins
- Wash your hair every 3rd day so you don’t remove the essential oils that have built-up. You can use a dry shampoo if your hair gets greasy.
- Apple cider vinegar rinse – use a spray bottle (3 parts vinegar to 1 part water). After shampooing, spritz your hair and leave for 1 minute. Then rinse.
- Use a leave-in conditioner – Pete and Pedro Cream is an incredible leave-in conditioner. It also tames fly-aways and frizz. If you need more hold and robustness, try the Pete and Pedro Putty.
