How to Get Your Veins to Show | 6 Tricks to Be More Vascular

February 3, 2017
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In this video men’s style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro is talking veins today and how to get them to show! Having veins show is representative of a low body percentage and someone who works out & is in shape. It boils down to diet first and foremost. Here are six tricks that are part personal experience, part physiology, and part bro-science.
  1. Reduce your body fat to get the veins closer to the skin
  2. Eliminate subcutaneous water retention under your skin
  3. Eat carbohydrates
  4. Stay warm so veins are forced to release heat
  5. Shave your arms to show definition and see visible veins – try Dollar Shave Club Executive razor
  6. Start working out to build the muscle

 

** Alpha’s Secret Supplement is L-Arginine. When taken, your body converts it to nitric oxide which causes vessel dilation and increased blood flow.

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