11 Foods That Will Make Your {Manhood} BIGGER!

September 10, 2021
Some foods make us fat. Some foods make us lean. And some foods make us gain muscle. But the foods we’re talking about today will make Big Al bigger, strong, and healthier. Your prostate and testosterone also benefit. Here are the foods — I’ll tell you how each and every one of them helps Big Al to be bigger, your sperm to swim faster, you to get ready to rock!

Power-packed nutrition for Big Al

  1. Spinach — folate, magnesium, nitric oxide.
  2. Coffee — caffeine.
  3. Salmon — omega 3, vitamin D.
  4. Avocado — vitamin E, zinc, folic acid, potassium.
  5. Carrots — vitamin A (beta-carotene), calcium, vitamin K.
  6. Oats — L-arginine (amino acid).
  7. Tomatoes — vitamin c, lycopene.
  8. Watermelon — L-citrulline.
  9. Hot peppers — capsaicin.
  10. Beets — nitrates.
  11. Broccoli — vitamin C.

 

In case you missed the video about how to make it bigger, check it out here: MAKE “IT” BIGGER! | Natural & Surgical Ways to Make Your “MANHOOD” Larger

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No matter how perfect your diet is, you’re not going to get the quantities of micronutrients that you need. A multivitamin is designed to give you a baseline, even if your diet is good, to ensure you get the micronutrients to support your body functions. But, not all vitamins are created equal. If you’re taking synthetic vitamins, you’re not absorbing them entirely because your body doesn’t know what to do with them. You end up peeing them out, wasting money. Get your nutrients from whole-food vitamins, which you must take more than one a day because all the micronutrients cannot be packed into a single pill. But your body will know what to do with these nutrients. Also, taking an additional supplement of Biotin is one of the best things you can do for your skin and hair strength. You can take the whole-food multivitamin and Biotin together.

Check out Pete & Pedro’s Whole-Food Vitamins

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Aaron Marino (alpha m.) is the number 1 men’s lifestyle influencer with over 8 million followers combined across multiple social media channels.

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